Repair Your Gut & Love Your Body In 90 Days Through The I Choose Me Programme

(To fall in love with life again)

Here's some of the people the I Choose Me Programme has helped...

"I cannot recommend Jasmin enough. It feels cliche to say working with Jasmin has changed my life - but it absolutely has. My quality of life physically has improved exponentially... I was using 2 inhalers and now I have none. I was allergic to life (animals and dust) now I am fine! I now run, wild swim and am a shape and size I am comfortable with for the first time since children - none of which I believed was possible before my time with Jasmin!

More than any of that I feel like I know myself and I am confident in all most all aspects of my life for the first time in years! I can manage myself better, know what serves me and work on the things that don't. The level of growth across all fronts I could not have comprehended ahead of starting coaching with Jasmin!"


Sonia

"Jasmin's coaching has been very educational, I learned so much about Gut Health and how it affected my wellbeing. Together we worked on the 5 pillars of wellness - a holistic approach that came at the right time and transformed the way I feel about getting older. I feel in control of my weight, energy and mental health - a great result, thank you Jasmin."

Natalia

"This is me after a 6km run hearing Jasmin in my head telling me "You got this!". Whilst it's around a year since Jasmin helped me, there are many lessons that have stayed with me, and always will.

- I'm stronger than I think I am at times. I do bounce back and situations where I feel down, just need embraced for what they are, as they do pass.

- One bad day does not mean the whole week has to be bad! Forgiving yourself is important.

- Be kind to myself. Life will throw challenges at me and its important to find some time for me without feeling guilt.

- It's okay to make mistakes. Sometimes the mistake is necessary to get where you want to go.

Jasmin offers lots of practical advice too, from running shoes to fibre sources which again I still follow.

Thank you 😘"

Debbie

Your Path to Health and Happiness Starts Here…

Here's How You Can Guarantee Your Success..

The 5 Pillars Of Empowered, Healthy Women

NUTRITION

Simple Nutrition That Even The Busiest Woman Can Follow

MINDSET

A Strong Mindset for Lasting Confidence and Resilience

MOVEMENT

Move with Purpose to Energise Body and Mind

SLEEP

Transform Your Sleep for Deeper Energy and Restoration

STRESS MANAGEMENT

Master Stress to Take Back Control of Your Life

Is the I Choose Me programme for you?

I’ve worked with many driven women just like you who are fed up with the constant battle against their body, feeling stuck and frustrated as they've gradually de-prioritised themselves. They...

Had low confidence;

Were irritable & short-fused;

Struggled with low motivation & energy;

Didn’t feel fulfilled in their relationships or life;

Suffered from bloating, cramps, constipation and/or diarrhoea.

It doesn't have to be that way for you though.


From only 12 weeks, you can start to heal your gut and experience real, lasting changes, like…

Weight loss;

More confidence;

A happy, healthy gut;

Drastically improved health;

Having energy to keep on top of life;

Better quality relationships - family, romantic, friends;

Understand who you are, what you want, what you like.

With the I Choose Me programme, You'll:

Feel More Energetic

Heal Your Gut

Feel Confident in Your Body

Stay Calm Under Pressure

Reignite Your Passion for Life

MOST IMPORTANTLY: Regain Control Over Your Health

What Our Clients

Say About Us

What Our Clients Say About Us

My "ROCK SOLID" Results Backed Guarantee

When you join the I Choose Me Programme...


You can invest with confidence because of our money-back guarantee.

In the unlikely event that you don't start to see results within the first 4 weeks, I'll refund you every penny you've invested with me.


Why do I do this?

The chances are you've been burnt in the past with big promises...


Which is why it's important to take all the risk away from you and place it all on me!

As I know I can get you amazing results.

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